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10 daily things to should do in order to have a happy life

10 daily things to should do in order to have a happy life

Jose Manuel Redondo Lopera's avatar
Jose Manuel Redondo Lopera
Feb 19, 2024
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10 daily things to should do in order to have a happy life
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Photo by Robert Collins on Unsplash

10 intentional and conscious daily things to should do in order to take care and have a good physical and mental health, and a good quality of life (aka happiness 🤩 )

  1. 30 minutes of physical exercise to just move and activate our body: walking, running, cycling... enough to have your heart beating faster and make you sw…

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